"THERAPEUTIC ADVANTAGES OF ADAPTOGENIC HERBS: A NATURAL REMEDY FOR STRESS REDUCTION, MENTAL HEALTH AND BEYOND"

"With the rise of the growing prevalence of stress and related problems, the quest for efficient and herbal remedies is paramount. One standout option lies in adaptogenic herbs, a well-known alternative medicine celebrated for its rich perks. Ashwagandha, noted for its adaptogenic properties, not only offers respite from anxiety, but also supports